This episode of Physically Spiritual continues exploring the insights of the Catholic Psychiatrists Anna Terruwe and Conrad Baars and discusses what we can do to heal and grow our hearts.

This episode of Physically Spiritual explores the insights of Drs. Anna Terruwe and Conrad Baars. These two Catholic Psychiatrists developed an approach to helping people with emotional difficulties using the thought of St. Thomas Aquinas.

This episode of Physically Spiritual continues the exploration of how insights from neurology inform the way Christians should approach growing in the character of Christ.

This episode of Physically Spiritual explores how insights from neurology inform the way Christians should approach growing in the character of Christ.

In this AMA, I answer the questions: "What is affirmation therapy?", "Who is your patron saint?", and "What is the difference between Catholic and Non-Meditation?".

This episode of Physically Spiritual explores the Anatomy of a Wound: how our traumatic experiences become strongholds that can keep us stuck in sin.

Join Andrew as he explores the birth of Jesus in the flesh for this very special Christmas episode!

This episode of Physically Spiritual proposes a body based approach to overcoming vice that is inspired by a process for trauma recovery called Somatic Experiencing.

In this Ask Me Anything, I discuss how to lose weight and how to face suffering in other people's lives.

This episode of Physically Spiritual explores the interaction of trauma and sin.

This episode of Physically Spiritual explores free will and fear.

In this Interview with Dr. Kathleen Berchelmann, the Co-Founder of MyCatholicDoctor.com, we discuss authentic catholic healthcare, finding truth in the science, and MyCatholicDoctor.com.

In this Ask Me Anything we discuss reconciling surrender to God and the sin of sloth, morning routines, and figuring out which health gurus to listen to.

What is normal psychology? If it does exist, how the heck could we ever find it? This episode of Physically Spiritual explores normal psychology.

Was the scientific revolution in God's providence? As season three launches, Physically Spiritual explores this question.

In the 6th chapter of Matthew Jesus gives us one of the most challenging commandments. He says “Therefore I tell you, do not worry about your life”. How the heck are we supposed to do this? Today I will try to start to answer this question by exploring stress management.

“On a dark night, Kindled in love with yearnings—oh, happy chance!—

I went forth without being observed, My house being now at rest”

These beautiful words, the first line of the poem, “The Dark Night of the Soul”, invite use deeper into the mystery of God’s love for each of us. This episode of Physically Spiritual will explore the Dark Nights.

This episode explores how men conform their lives to Christ as bridegroom of the Church in the Sacrament of Holy Orders.

If we want to give our whole life to God, should we exercise? Is exercise a waste of time or an act of worship in the cult or the body, or, is it an essential element to human flourishing? This episode of Physically Spiritual explores exercise.

This episode of Physically Spiritual explores God’s vision for the Sacrament of Matrimony, and how marriage in the Church teaches us about God's love and how to give our whole life to the Lord.