This episode of Physically Spiritual is a conversation with Anthony DeStefano about his new children's book, 'Christmas in Heaven.' We discuss the true meaning of Christmas, the Communion of Saints, talking to children about death, memento mori,  grieving with hope, and the Christian perspective on death and heaven.

This episode of Physically Spiritual is a conversation with Stephen Duraney. We discuss how the Lord brought him to the mission of mental health counseling, trauma, therapy, and EMDR from a Catholic perspective.

This episode of Physically Spiritual is a conversation with Dr. Kevin Majeres about his journey to being a psychiatrist at Harvard Medical School from St. Thomas Aquinas, the compatibility of Cognitive Behavioural Therapy and Catholicism, his reservations about uncritically applying the approach Dr. Conrad Baars, Optimal Work, flow, and contemplative prayer.

This episode of Physically Spiritual is all about Vision and how a compelling image of the future can help us accelerate toward our goals.

This episode of Physically Spiritual is a conversation with Jackie Mulligan of Reform Wellness. We discuss how the Lord led her to start a Christ-centered wellness apostolate and the vision He gave her for holistic health in the Catholic Church.

This episode of Physically Spiritual is a conversation with Teresa Mull. We discuss slowing down, connecting to your community, and protecting yourself from the negative effects of social media to woke-proof your life.

This episode of Physically Spiritual explores the relationship between community and holiness, and if we can grow in holiness apart from a family of faith.

In this episode This episode of Physically Spiritual is a conversation with Nicholas De La Torre. We discuss his upcoming book The Eucharist: The Ultimate Love Story Unveiled.

This episode of Physically Spiritual is a conversation with Jason Schanks. We explore the relationship between illness and holiness through his experience of being hospitalized, nearly dying, and spending a period of weeks in a coma to recover from Covid-19.

This episode of Physically Spiritual is a conversation with Simone Rizkallah. We discuss her journey of faith, maturing in community, sharing the interior life, and the Eucharist.

This episode of Physically Spiritual concludes the series, the Macronutrients of the Soul, by exploring beauty and how our defenselessness against beauty opens the door for beauty to save the world.

This episode of Physically Spiritual explores Goodness, the problem of evil, how God delights in us, and that knowing our goodness from God enables us to be fully alive.

This episode of Physically Spiritual explores Truth, how we are vulnerable to being mislead and how we are dependent on receiving reality from others in order to thrive.

This episode of Physically Spiritual is an exploration of unity, connection, dependency and that we are not designed to be self sufficient. This is episode one of the series, "The Macronutrients of the Soul".

This episode of Physically Spiritual is a conversation with Stephanie Schlueter. We discuss the gift of motherhood, being on mission as a family, the loss of a mother, and becoming a gift of self.

This episode of Physically Spiritual is a conversation with Anthony DeStefano about his new book “30 Days to Your New Life: A Guide to Transforming Yourself from Head to Soul.” We discuss writing, an author's voice, the self-help industry, fasting, and the Catholic Church.

This episode of Physically Spiritual is a conversation with Sr. Mary Dominic, O.P. and Sr. Mary Bethany O.P. of the Dominican Sisters of Mary Mother of the Eucharist about being a Bride of Christ, Spiritual Motherhood, Religious Formation, Living in Community, and God’s Abundant Blessings.

This episode of Physically Spiritual is a conversation with Debbie Cowden about motherhood, family spirituality, Mother Angelica, taking your kids to Mass, and thriving as a tired parent.

This episode of Physically Spiritual is an exploration of motherhood. It explores the mystery of Mary's motherhood, the Church as mother, and if we can call God mother.

This episode of Physically Spiritual explores principles of longevity, the distinction between strategy and tactics, holiness, and hagiography.