Ep 121. Reform Wellness w/ Jackie Mulligan

Written By Andrew Reinhart

Video Version

Audio Version

Episode Description

This episode of Physically Spiritual is a conversation with Jackie Mulligan of Reform Wellness.  We discuss how the Lord led her to start a Christ-centered wellness apostolate and the vision He gave her for holistic health in the Catholic Church.

Notes

Reform Wellness - https://www.reformwellness.co/about-reform


9 wellness Pillars of Reform Wellness

  • Nutrition

  • Sleep

  • Stress Management

  • Community

  • Personal Growth

  • Space

  • Functional Movement

  • Play



















Eucharistic Wellness Center - https://www.reformwellness.co/reformwayoflife



Upcoming Reform Wellness Events


Reform Your Inn Virtual Summit: Thursday, November 30, and Friday, December 1 at 10 am ET. 

We invite you to join us to reform our inn to prepare the way for the Lord during a two-day summit led by the Reform team and a panel of guests. Our speakers will help you find practical ways to combat December’s hectic pace and reclaim the fullness of the liturgical seasons of Advent and Christmas. Participation in the summit is donation-based, and all proceeds will benefit Reform's non-profit section, Reform Alms. 


Reform Online Body Image Cohort: January 2024

We will be leading students through our Reform Online course with a special focus on body image beginning this January. Throughout the Body Image Cohort, we will focus on fostering a healthy and holy relationship with our bodies supported by the framework of our Nine Wellness Pillars.  


Time Stamps

00:48 Jackie’s Story

06:55 Finding God’s Vision for Wellness

12:10 The Origins of Reform Wellness

18:40 9 Christ Centered Wellness Pillars

28:35 The Eucharistic Wellness Center

36:00 Abundance | John 10:10

Andrew Reinhart

Andrew is the Parish Manager at Rosary Cathedral in Toledo, Ohio and has spent more than a decade in full time ministry. He holds a MA in Catholic Thought from St. Meinrad School of Theology and a BA in philosophy from the Pontifical College Josephinum.

http://PhysicallySpiritual.com
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