Season 4. Ep 94. Hunger & Fullness: Human Appetite & Divine Longing

Video Version

Audio Version

Episode Description

This episode of Physically Spiritual continues the series on food by exploring human appetite & satiety. Hunger, Fullness, Losing Weight, Gaining Weight, Hunger Hormones, Lipostat, Taste, Bliss Point, Body Weight Set Point Theory, Diving Longing, and Receiving Jesus.

Notes

Appetite - https://en.wikipedia.org/wiki/Appetite

Satiety - https://en.wikipedia.org/wiki/Satiety

Homeostasis - https://en.wikipedia.org/wiki/Homeostasis

Set Point Theory - https://en.wikipedia.org/wiki/Set_point_theory

Hypothalamus - https://en.wikipedia.org/wiki/Hypothalamus

Hunger & Fullness Hormones

Leptin - https://en.wikipedia.org/wiki/Leptin

Ghrelin - https://en.wikipedia.org/wiki/Ghrelin

Peptide YY - https://en.wikipedia.org/wiki/Peptide_YY

Cholocystechinin (CCK) - https://en.wikipedia.org/wiki/Cholecystokinin

GLP-1 - https://en.wikipedia.org/wiki/Glucagon-like_peptide-1

Leptin Resistance - https://en.wikipedia.org/wiki/Leptin#Obesity

Taste Receptors - https://en.wikipedia.org/wiki/Taste_receptor

Bliss Point - https://en.wikipedia.org/wiki/Bliss_point_(food)

Reward Circuits - Decreased Satisfaction After Higher Flavor Foods - https://irp.nih.gov/pi/michael-krashes

“One who is full spurns honey; but to the hungry, any bitter thing is sweet.” Proverbs 27: 20 - https://bible.usccb.org/bible/proverbs/27

https://www.youtube.com/watch?v=YVfyYrEmzgM

I know indeed how to live in humble circumstances; I know also how to live with abundance. In every circumstance and in all things I have learned the secret of being well fed and of going hungry, of living in abundance and of being in need.  I have the strength for everything through him who empowers me.” Philippians 4: 12-13 - https://bible.usccb.org/bible/philippians/4

“When the just eat, their hunger is appeased; but the belly of the wicked suffers want.” Proverbs 13: 25 - https://bible.usccb.org/bible/proverbs/13

“So Jesus said to them, “Amen, amen, I say to you, it was not Moses who gave the bread from heaven; my Father gives you the true bread from heaven. For the bread of God is that which comes down from heaven and gives life to the world.” So they said to him, “Sir, give us this bread always.” Jesus said to them, “I am the bread of life; whoever comes to me will never hunger, and whoever believes in me will never thirst.” John 6: 32-35 - https://bible.usccb.org/bible/john/6

Time Stamps

0:45 Appetite, Satiety, & Homeostasis

4:00 The Gift of Body Fat

7:30 The Hormones of Hunger & Fullness

13:00 Hormones & Weight Loss

15:30 Hormones & Weight Gain

17:00 Taste & Flavor Receptors

24:30 The Bliss Point & Natural Flavors

31:30 Scripture About Appetite & Satiety

38:00. Eating Jesus